Amount of Zinc, Zn in Formulated Bar, SOUTH BEACH protein bar

Snacks

In 100 g (Grams) of Formulated Bar, SOUTH BEACH protein bar there is 2.39 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Formulated Bar, SOUTH BEACH protein bar.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Formulated Bar, SOUTH BEACH protein bar

Formulated Bar, SOUTH BEACH protein bar is a type of Snacks. The most significant nutrients in Formulated Bar, SOUTH BEACH protein bar are listed below.

Water 12.16 g 12.16%
Energy (calorie) 412 kcal
Energy (joule) 1722 kJ
Protein 30.34 g 30.34%
Total lipid (fat) 15.17 g 15.17%
Ash 3.93 g 3.93%
Carbohydrate, by difference 38.4 g 38.4%
Fiber, total dietary 7.3 g 7.3%
Sugars, total 15.17 g 15.17%
Starch 0 g
Calcium, Ca 322 mg 0.32%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 71 mg 0.07%
Phosphorus, P 445 mg 0.44%
Potassium, K 793 mg 0.79%
Sodium, Na 436 mg 0.44%
Zinc, Zn 2.39 mg
Copper, Cu 0.846 mg
Manganese, Mn 1.024 mg
Selenium, Se 9 µg

Nutrients in Formulated Bar, SOUTH BEACH protein bar